top of page
Screenshot 2025-02-28 at 09.48.51.png

I am Sian

I have over 15 years of experience in the health and fitness industry.

 

I have helped hundreds of people achieve their own personal health goals. This includes weight loss, muscle gain, better flexibility or mobility and a better understanding of how to nourish your body to improve its function.

About

I am a qualified instructor with a passion to teach and help people achieve their goals.

  1. Level 5 diploma in nutrition

  2. Level 4 diploma in personal training

  3. Level 3 diploma in pre and post natal

  4. Level 3 Yoga diploma

  5. Group ex qualifications include:

    • Group cycling

    • Boxercise

    • Strength and conditioning 

    • Les Mills body pump

    • Les Mills body combat

image00002.jpeg
bottom of page