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Bakewell tart over night oats

Good for dietary types:

Vegetarian, Vegan, White Meat, Red Meat, Fish

Download the print version here

Prep Time:

5 minutes

Cook Time:

0 minutes

Difficulty level:

Easy

Serves: 

2

Nutrition

Sodium:

0mg

Calories:

380

Protein

11.1g

Potassium:

166.5mg

Fibre:

2.3g

Carbohydrates:

46.8g

Fat:

9.8g

Saturated Fats:

1.6g

Polyunsaturated Fats:

0g

Monounsaturated Fats:

0g

Sugar:

35.5g

Vitamin A:

0%

Vitamin C:

8.8%

Calcium:

1%

Iron:

1.5%

About the Recipe

​

Ingredients

  • 70g Porridge

  • 20g Ground almonds

  • 1 tsp almond extract

  • 200g low fat Greek yogurt

  • 50g fresh cherries

  • 1 tbsp cherry jam

  • 100ml milk

Preparation

  1. Put oats and ground almonds in a pot.

  2. Stir in the milk, yogurt and almond extract

  3. Slice the cherries and add along with the jam for sweetness.

  4. Leave in the fridge for the following morning.

  5. Option to add some whole or flaked almond on the top if you like the crunch

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